HEAL TYPE 2 DIABETES

Sunday, July 29, 2012

The Potential Effects of Soy, and How it Might Decimate the Health of Your Unborn Baby and the Fertility of Future Generations


The Potential Effects of Soy, and How it Might Decimate the Health of Your Unborn Baby and the Fertility of Future Generations










By Dr. Mercola


If you're pregnant or thinking of having a baby, you might want to take a look at some new research on the effects of plant estrogens, such as that found in soy, on a developing fetus.


According to Medical News Today1, a paper published in Biology of Reproduction2 suggests that exposure to estrogenic chemicals in the womb or during childhood has the potential to negatively affect a woman's fertility as an adult.


This coincides with earlier research on neonatal effects of exposure to plant or environmental estrogens.  In studies with mice, researchers found that causes of infertility included:


Failure to ovulate
Reduced ability of the oviduct to support embryo development before ovulation, and
Failure of the uterus to support effective implantation of blastocyst-stage embryos
According to Medical News Today:


"The team now reports that neonatal exposure to genistein changes the level of immune response in the mouse oviduct, known as mucosal immune response. Some of the immune response genes were altered beginning from the time of genistein treatment, while others were altered much later, when the mouse was in early pregnancy.


Together, those changes led to harmfully altered immune responses and to compromised oviduct support for preimplantation embryo development, both of which would likely contribute to infertility."


Since human development of the reproductive tract continues through puberty, researchers believe that estrogenic chemical exposure to human females as a fetus, infant, child, and adolescent could have impacts on fertility. The authors suggested that minimizing the use of soy-based baby formula would be a step toward maintaining female reproductive health.


Earlier research has also found that the compound genistein impairs sperm as they swim toward the egg. Even tiny doses of the compound in the female tract could destroy sperm, which would impair your ability to conceive in the first place.


Do You Still Believe Soy is a Health Food?


Soybeans contain compounds called phytoestrogens or isoflavones, which have been found to produce a variety of mild hormonal actions within the human body by mimicking the sex hormone estrogen. An increased risk of breast cancer is another potential hazard, especially if you're exposed to high amounts of estrogen-mimicking compounds from birth.


Making matters worse, unless you're buying USDA 100% Organic soy products, chances are you're consuming genetically engineered (GE) soy, or feeding it to your baby, and GE crops—soy in particular—has also been linked to serious fertility problems. Glyphosate, the active ingredient in Roundup, has similarly been implicated in causing miscarriages, and both conventional- and genetically engineered soy is typically treated with heavy doses of this herbicide.


All in all, the health hazards of unfermented soy products—particularly genetically engineered varieties—are so serious and numerous, I strongly suggest avoiding them altogether, whether you're planning a pregnancy or not. But clearly, it's of particular concern for pregnant women.


For an excellent summary of the many dangers of consuming unfermented soy, please see this previous article by The Weston A. Price Foundation.


Unfortunately, many Americans who are committed to healthy lifestyles have been hoodwinked and manipulated into believing that unfermented and processed soy products like soy milk, soy cheese, soy burgers and soy ice cream are good for them. This is a tragic case of shrewd marketing and outright lies, with the end result of producing large profits for the soy industry and impaired health for most who have been deceived into using unfermented soy long-term.


Why You Should Avoid Feeding Your Baby Soy Infant Formula


Nearly 20 percent of U.S. infants are now fed soy formula, but as demonstrated in the featured study, the estrogens in soy can cause serious long-term harm to your baby's sexual development and reproductive health. It's important to realize that feeding your baby soy formula is like giving her an estimated four to five birth control pills' worth of estrogen every day. Infants fed soy formula have up to 20,000 times the amount of estrogen in circulation as those fed other formulas!


A 1997 study in The Lancet3 found that infants who consume soy formulas were exposed to phytoestrogen levels that were 6-11 times higher, on a body weight basis, than in adults consuming soy foods. And when you consider the fact that drinking two glasses of soy milk a day for one month provides enough of these compounds to alter your menstrual cycle, I'm sure you can see what a massive problem soy formula can be.


Male infants are also adversely affected by phytoestrogens. Male babies undergo a testosterone surge during the first few months of life, when testosterone levels may be as high as those of an adult male.


During this period, baby boys are programmed to express male characteristics after puberty, not only in the development of their sexual organs and other masculinity traits, but also in setting patterns in the brain characteristic of male behavior. Flooding his system with female hormones during this time can have severe ramifications on his development, including potentially smaller testes and significantly reduced testosterone levels.


Today, about 15 percent of white girls and as much as 50 percent of African-Americans girls show signs of puberty, such as breast development and pubic hair, before the age of eight. Some girls are showing sexual development before the age of three! Such premature development of girls has been linked to the use of soy formula and exposure to other environmental estrogen-mimickers such as PCBs and DDE.


Soy Infant Formula May Reduce Your Baby's IQ


Aside from harmful endocrine disrupters, soy infant formula can also contain over 1,000 percent more aluminum than conventional milk-based formulas. Aluminum is a potent neurotoxin that has been implicated in the development of Alzheimer's disease and other brain disorders. According to a study in Pediatrics, the official journal of the American Academy of Pediatrics4:


"Aluminum is now being implicated as interfering with a variety of cellular and metabolic processes in the nervous system and in other tissues."


But that's not all. Many soy foods also have toxic levels of manganese. Soy formula contains up to 80 times more manganese than is found in human breast milk, and according to recent research, high concentrations of manganese can lead to brain damage in infants and altered behaviors in adolescents.5


I rarely talk about absolutes but this is one instant where I will say: I encourage you to NEVER give your child soy formula. (I guess the only exception would be if there was a catastrophe and soy formula was the only food source temporarily available to keep your baby alive.)


The Benefits of Breast Feeding, and Healthier Alternatives


One of the best gifts you can give your child is to start out their life with a sound nutritional foundation, and the best way from a health perspective to do this is by breastfeeding if you can. In fact, statistics show a clear correlation between feeding infants artificial formula and increased infant mortality within the first year.


It's important to realize that there are at least 400 nutrients in breast milk that are NOT found in formula. Of course, the healthier a mom's diet is, the healthier her breast milk will be, too. While any amount of breastfeeding is better than none at all, it is clearly to your advantage, and best for your baby's health, to breastfeed exclusively for at least the first 6 months. Then, at the age of 6 or 9 months, you can begin to supplement with solid foods (while still continuing to breastfeed as well).


As you can see from the chart below, breast milk, and animal milk are far superior to commercially available infant formulas. What exactly does your baby stand to gain by being breastfed?


Lower risk of respiratory tract and middle ear infections
Lower risk of eczema
Lower risk of obesity
Added protection against heart disease, diabetes, asthma, and allergies
Improved brain function and immune system function




There are benefits to mom, too. The main ones are a reduced risk of chronic diseases like cancer, a faster return to your pre-pregnancy weight, and increased bonding between you and your baby.


There are circumstances and medical conditions that can prevent a woman from breastfeeding, however the majority of women are able to breastfeed successfully. If you need help, contact a lactation consultant in your area for tips and support. You can also visit La Leche League, which is a phenomenal resource for breastfeeding moms. If for some reason you're not able to breastfeed, or you have adopted a baby, your next best option is to make a healthy infant formula using raw milk. You can find homemade formula recipes here.






















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HEAL TYPE 2 DIABETES

Saturday, July 28, 2012

JUST IMAGINE FOR A MOMENT

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JUST IMAGINE FOR A MOMENT...
Seeing better than you have for a long
time!When you use the exercises you will see results almost immediately?
I did when i tried one.Experience it for your self.You try to take care of your self?
Two of the most common visually ailments areknown as near-and far-sightedness. Both are
ailments effect vision and the distance that is seen when looking at objects. Both ailments can be
cured on their own if allowed. Almost all eye ailments are caused from bad habits learned as
children, and strain on the eyes.
Near-sightedness is caused by the eyeballs elongating. This ailment is caused by habits which
include only looking at objects close up for long periods of time. This starts out in school age
children who are forced to learn things from books and other materials requiring close contact
focus.
Near-sightedness becomes a problem due to strain on the eyes, pressure, anxiety, or frustration.
The pressure young children have to succeed is enormous. When information is boring, it is hard
to actually learn. Looking at material for long periods of time without a break can cause the eyes to
strain on close up information.
Near-sightedness can also be contributed to mental strain and psychological issue. Myopia can be
part of an anxiety or nervousness about the future. Subconsciously the person may be afraid of
what lays ahead of them and are unable to look ahead to the future. In this case, they are
comfortable where they are and feel safe in their close up world.
Far-sightedness starts affecting people in their 40s. This is when the lenses start to harden. The
muscles around the eye can still be train to force the eyes to contract even with harden lenses.
This ailment is believed to be part of getting older, so we just accept the problem and get glasses.
We allow our eyes to become lazy and learn to rely on artificial lenses to get us through each day.
Far-sightedness can also be all in the mind. People start to look too far to the future and refuse

to look at things right in front of them. They allow their focus to be on retirement instead of on
fixing the leaking faucet today.
Both these ailments can be avoided by allowing the eyes to move around naturally each day. If
you are studying something up close for most of the day, spend an hour or so looking at things in
the distance. If you are looking at things far away grab a book and read some pages.
listen!Shortly you can be on your way to improving your eyesight,...Just order today,you have
nothing to lose but your poor eyesight.
THANKYOU.
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PICTURE YOUR SELF...






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picture your self....
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PICTURE YOUR SELF...
In the coming weeks,having reached your ideal weight,looking in the mirror
and loving what you see.IMAGINE The feelin of confidence,you will have with the opposite sex.
The reality is,when you lose your belly fat,you will wonder why didn't you try this a long time ago!
Keep in mind that this is not a "quick-fix" and you will not see results overnight. Sorry, but I speak
the truth. What you can expect is:
Continual belly fat loss over the course of several weeks or more
To have less cravings
Feel the changes as well as see them
To increase your health and self-esteem.
It's oviously quite important,to get started as soon as you can.Here is the "rules:"
Lose Belly Fat Rule #1 - Detox your body and organs. Studies show that a body that's been
purged of impurities functions better than one loaded down with toxins. Cleaning your intestinal
track is the first step to good health.
Lose Belly Fat Rule #2 - Clean up your eating habits. The eating rules are to eat natural food
derived from the earth. Eat a small balanced meal every 3 hours. Taper off complex carbs toward
the end of the day. Doing these small, yet effective dietary changes will purge your body of toxins
to allow the nutrients to be utilized and it will also boost your metabolic rate.
Lose Belly Fat Rule #3 - Drink water. If you already drinking water, drink more. Water is vitally
necessary in toxin removal as well as getting fat moving and flushing it out of the body.
Lose Belly Fat Rule #4 - Cardio constitutes as an effective means of reducing belly fat, provided
you keep it within reason. Losing belly fat with cardio is a tool, not the sole answer as many people
may think. Doing 20-30 minutes of high intensity interval training three to five times a week is
sufficient to boosting your metabolic rate and burning fat.
Lose Belly Fat Rule #5 - Abdominal exercises are wonderful in building a strong midsection. When
you build stronger abdominal muscles you will look and feel better, improve posture, and alleviate
lower back pain. You can do a wide array of various forms of crunches up to 4 times a week.The bottom line is you will lose weight,without pills,or expensive gadgets,
and when you lose the weight,,you will keep it off,,when you change your eating style,and
type of eating,Do not think of it as a diet that you are on for awhile til you lose weight,
think of it asyou are learning new

choices fo life.

You can clearly see that what I'm saying is certainly true.,and that you can order today,to get
started.
Just minutes from now after you hit that order button,you will learn many different ways o lose
weight,and feeling
great,more healthy!
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picture your self....
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Friday, July 27, 2012

TRAVEL TO THE FUTURE...


Seeing yourself  without having to wear contacts,or glasses again!


Just Imagine your self..a few days from now after getting VISION WITHOUT GLASSES,
from the cutting edge exercises, to improve your eyesight.You will be surprised to see the results that are possible!

Pay close attention!In a moment you will learn one of the simple exercises you can do,you won't believe this one!

- Whatever the eye condition is (myopia, hypermetropia or astigmatism); all of it is caused due to
strain of the eyes. Dr. Bates who created this method back in the 19th century tells that he made a
test experiment with a few dogs and caused myopia in them by straining their vision.

But the real reason behind the strain is the strain of the mind. Strain to see is due to strain of the
mind. Mental stress is mainly caused due to worries

The truth is,As civilization advances, mankind begins to worry more and more
Your vision can be improved by being in the moment and practicing simple eye exercises to relax your mind and your eyes.
Pay close attention!in a moment you will learn a cutting edge exercise.


Palming - Rub your palms for about twenty seconds. Now place your palms over your closed 
eyelids. Place your palm over your eye lids for about four minutes.
So if you can do the exercises right and keep your stress in check, you will be able to see clearly
and enjoy healthy natural vision!

I can't wait till you try this exercise.Imagine feeling what it is like to
see better than you have in years!Just imagine minutes from now what you will be learning,and experiencing!


Just imagine minutes from now what you will be learning,and experiencing from VISION WITHOUT GLASSES,
when you order today!



P.S.Drop me a comment about your experience with VISION WITHOUT GLASSES.

Thursday, July 26, 2012

FANTASTIC NEW EYE EXERCISES

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What if you keep going to the eye doctor,and you have to get a stronger prescription?
Do you want to learn astonishing eye exercises,that would IMPROVE your eyes.Just think,a few
weeks reduce your prescription,to see more clearly.
As far as many with impaired sight are concerned, to see without glasses is a dream that may
never come to pass. What they did not know is that the use of corrective lenses can be a thing of
the past through some proven natural remedies. These remedies will help you improve your vision
without glasses; even if you do not have all the money in the world.
A few years back (about a decade ago), only those who were well-advanced in age wore contact
lenses. However, there seem to be a shift in that old order because even children now depend on
contact lenses to aid their visions. Some of these vision problems can be traced to stress caused
by lack of sleep, watching television sets late into the night, and constant use of computers. Just
as other parts of the body require rest after undergoing stress, the eye also needs to be rested
and properly cared for. You must accord the eye the right attention, especially when it begins to
show signs of stress and tiredness.
If adequate care is not accorded as at when due, one may find himself not being able to see
without glasses. Neglecting those basic things needed to give adequate care to our sights may
also lead to corrective surgeries; which in most cases are always expensive. These solutions
cannot permanently restore your clear vision; rather it could escalate it, and actually make your
eyes to become lazy. The choice of a better sight is not negotiable; especially when it has to do
with how to improve your vision without glasses.
Not many people suffering from impaired sight believe in natural ways to improve your vision.
People just believe that the only way to treating a blurry vision is seeing an ophthalmologist to
have some corrective surgeries or glasses. Good as some of these artificial remedies are, they
have never stopped people from depending on lenses to see.
Some of these artificial prescriptions may never work because they actually come a bit too late
most of the time. The human eye should be made to get used to constant training and exercises if
it must see without using glasses. This should not only come the moment we begin to feel signs of
stress, but even before then.
Experts say that one way of training your eyesight to see well is when you switch your gaze from
an object to another; and not actually focusing on a particular object for too long. You can start

from the table in your office, and then to other objects like a painting or something else. Practicing
this simple step regularly may be all you need to improve your vision without glasses.
Want to see better without glasses or surgery? Visit This Site ---> Vision Without Glasses